Couples Therapy in Charleston and Mount Pleasant, SC

I am excited to officially welcome couples to my practice in the Charleston and Mount Pleasant community. Relationships are dynamic, and every couple faces challenges, transitions, and opportunities for growth. Whether you are navigating life changes, managing stress together, or seeking to strengthen your connection, therapy can provide a supportive space to enhance understanding, communication, and intimacy.

Supporting Couples Through Life Transitions

Couples often experience significant life transitions that can impact their relationship. Moving in together, preparing for marriage, or adjusting to busy schedules can be both exciting and stressful. These changes can bring up questions about roles, responsibilities, and how to support each other effectively.

Therapy offers a structured and safe environment to explore these challenges, helping couples identify patterns, improve communication, and learn practical strategies for working as a team. By addressing concerns proactively, couples can prevent misunderstandings from escalating and foster a deeper sense of partnership.

My Approach to Couples Therapy

I draw from evidence-based approaches to support couples in creating meaningful change, understanding each other, and strengthening their bond:

  • Gottman Method: Focuses on improving communication, increasing intimacy, and resolving conflicts constructively.

  • Emotion-Focused Therapy (EFT): Helps couples identify and express emotions, strengthen emotional bonds, and build secure attachment.

Using these approaches, therapy sessions are designed to help couples:

  • Improve communication and active listening skills

  • Understand and meet each other’s emotional needs

  • Navigate conflict in a healthy and constructive manner

  • Reconnect and strengthen emotional intimacy

My goal is to help couples build a resilient relationship foundation, so they can thrive both individually and together. Therapy is not just about resolving problems—it’s about fostering understanding, collaboration, and lasting connection.

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Anxiety Therapist Charleston, SC. Therapy Dog, Charleston, SC.

Supporting Couples in Charleston & Mount Pleasant

Every relationship is unique, and therapy is tailored to meet the specific needs of each couple. Whether you are newly together, planning a future together, or have been in a long-term relationship, couples therapy can provide tools and insights to enhance your partnership.

I am proud to work with couples in the Charleston and Mount Pleasant community, helping them navigate challenges, celebrate growth, and build stronger, more fulfilling relationships. Therapy can be a space to learn, grow, and strengthen the connection that brought you together.

Take the Next Step

If you and your partner are seeking support, guidance, or tools to strengthen your relationship, I encourage you to reach out today. Couples therapy can help you better understand each other, work through challenges, and cultivate a partnership built on trust, respect, and love.